Yoga in Daily Life UK

Yoga

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more >

Meditation

“Self-Inquiry Meditation” helps us to attain the Self. Its goal is to experience and realise the Divine Self (Atma) within. more >

Breathing

Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. more >

Relaxation

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more >

Why practise Yoga in Daily Life...

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YOGA IN DAILY LIFE™ is an authentic practice based on the ancient wisdom of yoga, adapted to meet the needs of modern life.

Developed by a living descendant of a long line of respected yogis, Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda (affectionately known as Swamiji), in consultation with doctors and physiotherapists, it offers the full benefits of yoga and meditation – promoting not only strength, relaxation and flexibility, but also overall health and harmony of the body, mind, and soul.

Yoga in Daily Life Association UK and Yoga in Daily Life Scotland are registered charities, run entirely by volunteers for the welfare of the community, animals and the environment.

Scotland News

London Events

LONDON: Meditation & Pranayama Workshop

DATE & TIME
Saturday | 2 November 2019 | 3 - 6:30pm

VENUE
Sri Swami Madhavanandaji Ashram | Queens Park

EDINBURGH: Level 1 Foundation Course

8-week Level 1 Course

DATES
Thursday evenings | 10 October - 28 November 2019

VENUE
Mahaprabhu Deep Ashram | Edinburgh

LONDON: Sunrise Yoga

New Beginners Level 1-2 express class on Wednesdays from September

DATE & TIME
Wednesdays | from 4 Sept 2019 | 7-8 am

VENUE
Sri Swami Madhavanandaji Ashram | Queens Park

LONDON: Autumn Open Day

FREE BEGINNER YOGA CLASSES & MORE...

DATE & TIME
Sunday | 08 Sep 2019 | 12 noon - 3.30pm

VENUE
Sri Swami Madhavanandaji Ashram | Queens Park

ALL NEWS

Yoga in Daily Life UK - Events