Yoga in Daily Life UK

Yoga

The Asanas and Pranayams form two of the most important pillars for health and long life, giving you strength and zest for Life. more >

Meditation

“Self-Inquiry Meditation” helps us to attain the Self. Its goal is to experience and realise the Divine Self (Atma) within. more >

Breathing

Conscious and deliberate control and regulation of the breath. With each breath we absorb not only oxygen, but also Prana. more >

Relaxation

Taking time away from the usual distractions of life allows you to stop and listen to your inner voice. more >

Why practise Yoga in Daily Life...

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YOGA IN DAILY LIFE™ is an authentic practice based on the ancient wisdom of yoga, adapted to meet the needs of modern life.

Developed by a living descendant of a long line of respected yogis, Vishwaguru Mahamandaleshwar Paramhans Swami Maheshwarananda (affectionately known as Swamiji), in consultation with doctors and physiotherapists, it offers the full benefits of yoga and meditation – promoting not only strength, relaxation and flexibility, but also overall health and harmony of the body, mind, and soul.

Yoga in Daily Life Association UK and Yoga in Daily Life Scotland are registered charities, run entirely by volunteers for the welfare of the community, animals and the environment.

Scotland News

London Events

SCOTLAND: Free Online Yoga – celebrating International Day of Yoga 2021

DATE
Friday 18 June | Sunday 20 June 2021

VENUE
Free online yoga sessions via Zoom – to anywhere in the world!

LONDON: International Day of Yoga - 20 June

Please note: the official date of the International Day of Yoga is 21 June, however we're celebrating with free classes on Sunday 20 June.

DATE & TIME
Sunday | 2o June 2021 | 10am & 12 pm in the park and 9am & 12.30 in Yoga Centre

VENUES
Queens Park near the bandstand and

Sri Swami Madhavanandaji Ashram | Queens Park |London | NW6 6RN

LONDON: Open Day

LONDON: Yoga Centre Re-opens

We are delighted to announce that from 17 May 2021 our Yoga Centre in Queens Park is re-opening for Onsite Classes with a new timetable, while we continue to offer Online Classes too.

DATE
From Monday | 17 May 2021

VENUE
Sri Swami Madhavanandaji Ashram and Zoom Online