|10 - 11am||Relaxing Yoga at SANTOSA||Click here for classes in GLASGOW|
|10.30 - 12noon||Yoga for All
at THE BOTANICS (free)
|4.30 - 5.30pm|| Yoga for All
at SANTOSA (by donation)
|6 - 7pm||Relaxing Yoga at SANTOSA||Pranayama & Meditation at SANTOSA||Yoga Nidra Relaxation & Meditation at SANTOSA|
|6.30 - 8.30pm||YIDL Intermediate 8-week Course* 28 Jan - 17 March at SANTOSA||YIDL Introductory 8-week Course* 30 Jan - 19 March at SANTOSA|
...to the hometown of YOGA IN DAILY LIFE™ in Scotland – classes and courses in the heart of north Edinburgh.
Weekly classes are held throughout the year at Santosa Wellness Centre and at the Edinburgh Botanics, including yoga, meditation, pranayama, yogic philosophy and the deep relaxation of yoga nidra. We also hold occasional social gatherings or satsangs at our residential premises in Montgomery Street, and evening and weekend workshops and seminars at various venues around the capital, as well as weekend retreats in the Highlands and Scottish Borders.
If you are interested in private sessions or yoga, meditation or relaxation sessions for your community group or workplace, please contact our manager and we would be happy to make arrangements to suit you.
First drop-in class: £5
Please note: no bookings are required for drop-in classes - maximum capacity is 10-12 people, so arrive in good time to be sure of a place. And if it's your first class, please arrive 15 minutes early to complete registration.
8-Week YIDL Introductory Course*: Thursdays | 30 January - 19 March 2020 | 6.30-8.30pm
8-Week YIDL Intermediate Course*: Tuesdays | 28 January - 17 March 2020 | 6.30-8.30pm
Main Class & Course Location
Santosa Wellness Centre | 21 Albert Street | Edinburgh EH7 5LH
+44 (0)131 629 9895 | +44 (0)7903 124176