Courses are held as two-hour sessions over 12 weeks. They are perfect for students who wish to systematically develop their practice and gain a deeper knowledge of all aspects of yoga. Courses start three times a year – in January, April and September. If you'd like to book onto a course or find out more, you can speak to any of our teachers.
Classes London
You are welcome to just turn up to our drop-in classes without booking.
Each yoga class starts with a short relaxation, bringing an awareness of the body and breath. This is followed by a range of postures according to the level, moving each part of the muscular and skeletal system.
Often the postures (asanas) also influence the organs and glands, and so improve your overall health, wellbeing and state of mind. A short relaxation completes the physical element of the class.
We finish the class with meditation and pranayama (breath techniques) and complete the practice by chanting OM.
Yoga develops the power to discriminate between good and bad choices and develops our viveka, the part of the intellect which guides us to correct understanding and making the right decisions in life. Yoga ignites in us the light of wisdom so that we gain clarity and are able to become aware of true reality.
Venues: Queens Park NW6 | Kensal Rise NW10
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+44 (0) 20 7088 8221
New venue: In addition to our Queens Park classes, we're now offering a new in-person yoga class on Fridays at 7pm, at Kensal Rise Library. This class can be included on your Class Pass, or payable by donation, according to what you can afford, with all donations going to Friends of Kensal Rise Library charity.
London – NW6 & NW10 | November 2025
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9.30 - 11am |
See London
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| 7 - 8.30pm | Beginners Level 1-2 St Anne’s Brondesbury NW6 |
Intermediate Level 2-3 St Anne’s Brondesbury NW6 |
Beginners Level 1-2 Kensal Rise Library NW10 no class 28/11 due to special event |
updated 07/11/2025
VENUES
QUEENS PARK NW6 (Mondays & Thursdays)
ADDRESS: St Anne’s Brondesbury, 125 Salusbury Road, Queens Park, London NW6 6RG
WHAT TO BRING: Please bring along your own yoga mat, blanket, cushion or block, and anything else you might need for the practice.
Do not enter via the doors on Salusbury Road (the round bit of the building). Rather, walk through the car park and you’ll see a door at the side. It’s always locked, so ring the doorbell for us to let you in.
If you have any questions, don’t hesitate to contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or call 020 7088 8221.
KENSAL RISE NW10 (Fridays*)
ADDRESS: Kensal Rise Library, Bathurst Gardens (off College Road), Kensal Rise, London NW10 5EU
FEES: The class is offered by donation, according to what you can afford, or you may use your 10 Class Pass or Monthly Standing Order. All donations are gratefully received and will go to the Friends of Kensal Rise Library charity, as they are kindly welcoming us to run classes in the library free of a hall-hire charge. Please bring cash or a payment card on the night for any donations.
WHAT TO BRING: Please bring along your own yoga mat, blanket, cushion or block, and anything else you might need for the practice. A few mats will be available to borrow.
Book or enquire via text/call to: 07564 092100
*Please note - there will be no class on Friday 28 November due to the special event with Pujya Swami Avatarpuri Maharaj, successor to the Yoga in Daily Life lineage of traditional Indian gurus (spiritual teachers), who is visiting London for the first time. All are welcome to this free public lecture, hosted by St Anne's Brondesbury Church, 125 Salusbury Road, Queens Park NW6 6RG; starting at 7.30pm. No bookings required.
Fees
DROP-IN CLASSES (no bookings required)
90 min. class: £15 | £12 concession
10-class pass: £100 | £85 concession
Pay monthly: £60 | £50 concession, includes unlimited drop-in classes and courses (by standing order only, enquire at the ashram for full details and forms)
Your first class is free of charge.
Concession rates are available for those who are unwaged, retired, full-time students, receiving state benefits, or who feel eligible for a concessionary rate due to their current circumstances.
Venues:
St Anne's Brondesbury | 125 Salusbury Road | Queens Park | NW6 6RG
Kensal Rise Library | Bathurst Gardens off College Road | Kensal Rise | NW10 5EU
Contact:
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+44 (0) 20 7088 8221
We also provide some Online Classes via the Zoom platform, from anywhere in the world. If you would like to join us online, please follow the instructions below.
If you have any questions, don’t hesitate to contact us at This email address is being protected from spambots. You need JavaScript enabled to view it. or speak to one of your teachers.
London – Online Timetable | September 2024
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 9.30-11am | Intermediate Level 2-3 ONLINE |
Welcome
...to our online YOGA IN DAILY LIFE™ classes via the Zoom video-conferencing platform.
How do I join in?
To make your online access easier, you can either download the free Zoom app on your laptop, tablet or PC (using a mobile phone is not so practical for being able to see the teacher) or create a free Zoom login account on their website.
- This email address is being protected from spambots. You need JavaScript enabled to view it. to receive the pre-registration links for each class.
- Click on the link for each class in your invitation email to enter your registration details in Zoom (new students will also receive a Health Questionnaire to complete before attending class).
- Receive a confirmation email from Zoom, which contains the actual class/meeting log-in link.
- 10 minutes before class, click on the class link in your confirmation email or enter the Meeting ID and password in your Zoom app.
- Enjoy your class!
Fees
ONLINE CLASSES (registration required)
Pay monthly: £50 | £40 concession - includes unlimited online and onsite classes
(by standing order only, This email address is being protected from spambots. You need JavaScript enabled to view it. for full details and forms)
For those who cannot afford even the concessionary rate, please This email address is being protected from spambots. You need JavaScript enabled to view it. and we will happily work something out with you.
As a registered charity whose mission is to spread the light of yoga to all, as a path to physical, mental and spiritual health, we want you to be able to access class support as much as you need. We recognise that even though the lockdown is easing, for some people the financial pressures are not. For anyone experiencing financial hardship and/or health concerns right now, regular practice is more important than ever, so please This email address is being protected from spambots. You need JavaScript enabled to view it. or phone us before you stop coming to online or onsite classes for financial reasons. We're all in this together and we're here to help!
Donations: if you wish to make a donation to our charity, thank you very much! Please transfer any amount to our bank account with the Ref: 'donation'.
Yoga in Daily Life Association UK | Co-operative Bank | 08-92-99 | 6507 9209
This email address is being protected from spambots. You need JavaScript enabled to view it. ; 0207 088 8221