Yoga in Daily Life for good health
In these workshops, Swami Umapuri Ji will provide theoretical principles and practical techniques for the improvement of physical, mental and spiritual health. Drawing on more than 30 years of experience, she will guide us through asanas, pranayamas and self-inquiry meditation.
• learn about and experience for yourself the profound effects of the Yoga in Daily Life System on your health – body, mind and soul.
• ask questions and enjoy a delicious vegetarian lunch
• stay for Satsang at 5pm on Sunday and enjoy bhajan singing and spiritual talks
All welcome – from beginners to advanced.
Saturday | 27 July 2019
5pm: satsang (free of charge)
Vegetarian meals included.
Sri Swami Madhavanandaji Ashram | 133 Salusbury Road, Queens Park | NW6 6RN
£65 full weekend | £35 one workshop