SELF-INQUIRY MEDITATION FOR BEGINNERS
The technique of Self-Inquiry Meditation from Yoga in Daily Life, helps us to attain Self-knowledge through self-control and self-development.
This course is suitable for those new to meditation as well as those wishing to develop their practice and experience the benefits of meditating in a group setting.
(by standing order only, please ask for more details)
Please book your place in advance via e-mail or phone: