EDINBURGH: Yoga for All at the Botanics
A yoga session for everyone, including seniors and beginners, in the historical space upstairs at the Botanic Cottage in the Royal Botanic Garden Edinburgh, surrounded by the beauty of Mother Nature...
These Yoga for All sessions consist of a balance of exercises suitable for all ages and levels of competence. They include relaxation, stretching and postures (asanas), pranayama breath techniques and a short meditation. Our aim is for these sessions to be accessible for everyone, therefore it is provided free – donations always gratefully received.
The Thursday morning sessions at the Botanic Cottage in the Royal Edinburgh Botanic Gardens run on a weekly drop-in basis – maximum 16 people, first come first in.
The Botanics open at 10am, enter the main entrance at West Gate on Arboretum Place or East Gate at Inverleith Row and follow the signs (north) to the Botanic Cottage (through the giant hedge) – enter the cottage through the central door.
Please bring your own yoga mat if you have one – a few will be supplied.
Please note: on the following Thursdays there will be no sessions: 2 January 2020
DATE & TIME
Thursdays | 10.30am - 12noon
The Botanic Cottage | Royal Botanic Garden Edinburgh | West Gate | Arboretum Place | Edinburgh | EH3 5NZ
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