Saturdays | 10.30am-12noon
Glasgow Theosophical Society | 17 Queens Crescent | Glasgow G4 9BL
(close to St Georges Cross Subway)
FEES - first class just £5
6 CLASSES (pay in advance) £50 | £40 concession/students | valid 3 months
PER CLASS (pay as you go) £10 | £8 concession/students
YOGA IN DAILY LIFE is rooted in ancient wisdom with principles and practical techniques that guide us towards greater awareness and understanding of ourself and life. It is very accessible to everyone and therefore practised by people of all ages and states of health, helping us to cope with and overcome stress and the demands of living in a busy modern world.
This system offers the full benefits of yoga and meditation – promoting not only strength and flexibility of the body, but also a sense of peace and harmony for our mind and soul. As a traditional and holistic system, it nurtures the positive qualities of independence and self-responsibility, as well as compassionate care for other creatures, the environment and society as a whole.