Take some quality time out for yourself through practising yoga that improves physical health and helps calm the mind and emotions.
This Urban Retreat will explore the deeper meaning and benefits of Yoga through a combination of asanas, pranayama and meditation.
Mahamandaleshwar Swami Vivekpuri will share practical techniques for self-discovery from his personal experiences as a Senior Yoga Teacher and practitioner for over 30 years.
Mahamandaleshwar Swami Vivekpuri is a long-time disciple of Paramhans Swami Maheshwarananda, author of the scientific system of Yoga in Daily Life, from the spiritual lineage Sri Alakhpuriji Siddha Peeth Parampara.
Saturday - Sunday | 3 - 4 February 2018
Sri Swami Madhavanandaji Ashram | 133 Salusbury Road, Queens Park | NW6 6RN
PROGRAMME AND FEES
Saturday 2-6pm | £35/£30 concession
Sunday 10am-2pm | £35/£30 concession (including lunch)
Sunday evening Satsang 5pm | by donation
Whole Weekend | £60/£50 concession