swamiji_system_header

UPCOMING EVENTS / MARCH 2013

EDINBURGH: 8 week YIDL Foundation Course

Edinburgh Ashram

The yoga exercises from Level 1 in the Yoga in Daily Life System are called Sarav Hitta Asanas, which means "exercises good for all". The 8-week YIDL Foundation Course combines Level 1 practice and an introduction to the philosophical science of yoga and meditation. This course is designed for beginners as well as those who want to build a firm foundation to their existing practice.

Includes yoga exercises to increase flexibility and strength of muscles and improve the function of internal organs; yogic breathing to reduce stress and anxiety; traditional pranayama; deep relaxation; meditation techniques; and practical philosophy to enhance and assist your daily life.

Dates: 7 January - 25 February 2014
Time:  Tuesday evenings 7-9pm
Fees:   £70 / £60 conc. - 8 sessions (including printed handouts)
           £90 / £80 conc. - Course + unlimited Drop-in classes for duration of Course
           or included with Ongoing Monthly standing order

 

*Advance bookings essential

 

khatu_pranam_london  edi_ashram_new  yoga_workshop056  Brum_class

SEARCH YOGAINDAILYLIFE.ORG.UK


Yoga Class Timetables

London

Edinburgh

rssUPCOMING EVENTS

No events coming up soon.

Swamiji.TV

Webcasts

swamiji-tv_small

YIDL YouTube Channel

yidltube

World Peace Council

wp_logo_web

International Website

yidl

Humanitarian Projects

rainwater_logo